Let music carry you into the experience of vastness.  Music is the essence of Naad. and Naad is the essence of life. The true frequency within you. Naad Yoga means merger through the sound (or vibration) - the music within you.

This class blends both eastern and western music traditions with meditation and song to bring the state of yoga with Naad - the true frequency within you..  and may include some movement and conscious breathing (asana and pranayama) and deep relaxation with live gong music.

Live music can include guitar, violin, vocals, harmonium, percussions, and gong.

The practice of Naad Yoga helps to:

1.  Bring you into a state of harmony

2.  Develop your intuition, and 

3.  Deepen your experience of Yoga. 

These practices help strengthen and balance the nervous system and glandular system, toning the vagus nerve, which can help you to relax and elevate your mood, so you can experience the fulfilling state of Yoga.

About 

Gobind Singh Khalsa - a yogi, teacher, husband, father, and musician with 20+ years teaching yoga, including Raj Yoga, Naad Yoga, and Kundalini Yoga and offers a safe place to relax, learn and experience yoga. 

Siri Radha Kaur Khalsa – a yoga teacher, Ayurvedic practitioner, reiki practitioner and musician who is trained in Hatha and Kundalini Yoga, she offers a wealth of knowledge and inspiration.