This light yoga class and accompanying music is a gentle introduction to practicing yoga with your child. Open to parents, infants and young children (at parent's discretion), and expecting mothers, to help nourish the parents, and bring you and your child into a state of yoga together. This class will include a gentle combination of asana( posture and movement, pranayama (conscious breathing), and music meditation.Live music can include guitar, violin, vocals, harmonium, percussions, and gong.

Price includes one adult and one child. Family price is $20 (pay additional amount at the door).