The 108 Journal

From the East Coast to the open West, a journey of belonging, fatherhood, and awakening begins.

One quiet morning, I asked myself: How can I make a real difference in the world?

The answer came instantly…

For thousands of years, people have sought concentrated sources of nourishment — from ginseng roots to dried seaweed, from mineral-rich clays to fermented tonics — to support vitality and resilience.

There are three simple sutras that, if practiced and mastered, can transform your relationship into a space of long-term happiness, intimacy, and trust.

What do you really know?

Have you ever truly contemplated this?

There is a place within you

that knows.

Take your little box,

And put the sunrise in.

Over and over,

Fill it to the brim.